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Eating Hami-gua

Here in Xinjiang there is a fruit known as Hami-gua. You’ve seen them back in the U.S. but they’re size

of a cantaloupe. In fact, that’s what this fruit is: a cantaloupe. Only difference is that in this western province

of China, it’s the size of a watermelon.

I’m not normally a big fan of cantaloupe or muskmelon. I much prefer watermelon straight watermelon – but I

must say I was so doggone hungry yesterday whilst traipsing through the mountains that I broke down.

I asked the vendor if I could buy half a hami-gua. He agreed, sliced it with his butcher knife and my teeth

sunk into the fruit.

Wow. Like the watermelon, we’re talking sweet, sweet, sweet. And the flesh of this fruit was incredibly filling.

I couldn’t even finish the half I bought. Had to have my brother-in-law help me out. In contrast to this I can easily

pound half a watermelon, and on some hot days have been known to wolf down a full one without assistance.

Shortly afterward I’m able to workout, too.

Yesterday was a busy day for me and my melons. A couple hours after eating the cantaloupe I dined on some

lamb kebabs with watermelon. Normally I don’t mix my melons with other foods – but yesterday I was hungry as

a bear, that’s what mountain trekking will do to you – especially in the high heat – so I managed to get away with

the mixture.

In the mid afternoon, after visiting a Taoist temple I contained to climb upward, then stopped when I was about

6500 feet above sea level, took out the Matt Furey Exercise Bible and began cranking away. Nothing like training

when the sky above you looks like a Van Gogh painting. Not to mention the pristine lake beneath me. Twas

heaven me thinks.

I’ll have more photos to show in the future. For now though, make sure you get yourself a copy of the Matt Furey

Exercise Bible. It represents the religion of strength and power through physical exercise. You’ll get stronger,

quicker, leaner, more flexible and faster with this program. That’s why it’s going like hot dogs right now – and I

see no end in sight.

Rise UP!

matthew furey

Matthew Furey

Zen Master of the Internet®

P.S. Make sure you also check out my October seminar on Zero Resistance Internet Marketing.

It will blow your mind and create the dream life for you.

Power Quote of The Day

“Nothing would be more tiresome than eating and drinking if God had not made them a pleasure as well as a necessity.”

— Voltaire

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