Two years ago, after a tough grappling workout,
I woke up with a large knot in the middle of my back.
As you can probably guess – the knot made it
hard to breathe fully and turn from side to side.
I’m not used to getting knots as I continually stretch
and relax the muscles of my body through physical
and mental exercises.
But every once in a while, after a tough workout,
I get tweaked. The first thing I used to do when
this happens is move around on a styrofoam roller
to break up the tension.
Then I’d get my back walked on.
After this I may get some deep tissue work done.
And then I’d splash a Chinese herbal solution on
the area.
Usually this was enough to nuke the problem area.
But not always. Some knots are stubborn –
especially if you need to keep doing what gave
you the knot in the first place.
This is what happens to many, many people. They
have knots in their shoulders and backs and legs
and they got these knots while at work. And because
they have to keep going to work – they learn to frown
and bear it.
But they don’t have to.
A few weeks ago, after a rugged rope climbing workout,
I got the first knot in my back since the one from two
years ago. And the good news is I removed it without
massage, acupuncture, herbs or a styrofoam roller.
It went away easily and effortlessly. And FAST.
The method I used works for knots in the shoulders
and back. It also helps remove pain from most areas
of the body – including your head – if you ever get
aches there.
It’s an incredibly simple method that requires no real
effort on your part. You got the knot by exerting too
much effort – so it makes sense that unwinding the
knot will require a method that reverses this process.
I’m going to cover this method in detail in a special
report provided to members of the Matt Furey Inner
Circle. It’ll be sent to you by mail this month, if
you’re a member.
If you’re not yet a member, be sure to take a test-drive
by going to http://mattfurey.com/fg324trfsr3ttai.html
You’ll get a bunch of gifts just for saying “maybe” – so
you have nothing to lose by giving the program a try.
Get rid of your pain today – whether it’s in your back,
shoulders or head – you may find the exercise method I’m
talking about to be a miracle worker in your home
and office.
Get Tough,
Matt Furey
P.S. We’re down to less than 30 seats left for my fitness
seminar being held this May. Fees are going up again later
today. Enroll now – http://GetTough.com