How massive are your pecs?
Let me tell you what you get when your focus is primarily on the muscles: a body that is MORE injury prone than ever before. A body that is stiff, inflexible and racked with pain.
Why? Because critical areas of the body were totally neglected – and these areas happen to connect your muscles to your bones.
Yes, I’m talking about your tendons.
We’ve been sold a bill of goods on big muscles.
The size of a muscle or how “ripped” it is has absolutely NOTHING to do with how strong, how fast, how flexible or how explosive you are.
Proof of this can be readily seen by watching a deer leap an eight-foot fence without a warm-up.
How massive are the legs of a deer?
The deer’s legs appear to be little more than tendon and bone. Sure, there’s muscle – but it’s not HUGE and or ripped.
If size of your leg muscles was the key to leaping ability, then Clydesdales and Rhinos would be leaping tall buildings in a single bound.
Believe me, due to genetics, I have legs that are bigger than the norm. Yet, I’d trade my legs in for a skinnier pair if it helped me leap eight-foot fences with ease.
I’m all about function. What can you do with your body?
And if you want to realize the incredible strength, power and explosiveness that’s possible for you, you start focusing on training your tendons at least as much as your muscles.
Not only that, but if you look at where most of a person’s pain and or injuries are located, you’ll find the joints – where the tendons connect muscle to bone, to be the main areas.
For quick sake, here’s a list of primary pain centers:
1. Wrists and hands
2. Ankles and feet
3. Shoulders
4. Lower back – sacrum, pelvis
5. Knees
6. Elbows
7. Neck
8. Hips
9. Upper back – including thoracic vertebrae and scap
Make a note: None of the above are muscle groups – yet, if you’ll look at your own history of injuries or pain, chances are excellent that the majority of your challenges are located in these areas.
This is where my Combat Conditioning 2.0 can be music – not only to your ears – but to your body.
As a member of the Furey Faithful, I give you the exercises – online – immediately – that help you get your body – and your life back.
It’s true. When your body is racked with pain – you feel like your life is being stolen from you. Time is not only taken away – but so are the activities you love.
But when you feel like you’re grabbing control of your body once again – and have control – then you get your life back.
The ability to move around without pain is your birthright. It’s not natural to move around like the Tin Man.
It’s perfectly natural to move with ease – with naturalease.
And that’s what the NEW exercises I teach begin to do for you.
My Combat Conditioning 2.0 exercises open up your joints – pushing the turbid and sluggish energy out.
Once the sluggish energy is purged from the joints, new, fresh, positively vital energy can move through your body.
This new energy can make you feel like a new man or woman.
You’ll definitely feel younger and more energetic – and who doesn’t want that?
As a man once told me, “Everyone wants to get into heaven – but no one wants to die.”
So true.
Why not make your heaven on earth, with your body serving as a living temple of free-flowing vitality and energy?
Makes sense to me.
You?
If so, come join me in the Furey Faithful.
You’ll be glad you did.
Yours,
Coach Furey
P.S. As part of the Furey Faithful, you’ll receive private “members only” emails from me each week – as well as videos, audios and special reports that are “for your eyes only.” There’s literally a gold mine of information already up on the member’s site – and more is being added each and every month. Come train with me – online – everyday – anytime of the day – no matter where you live in this great whirld of ours.
This entry was posted on Monday, February 2nd, 2015 at 7:35 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.