From my journal:
“If you look in the mirror and begin to
criticize how you look – stop yourself
and ask if this has ever led to anything
good. It is one thing to look at your body
and see where you can improve it. It is
another to look at your body and condemn
it.”
Matthew Furey
Note: One of the cardinal principles of physical and
psychological relaxation is to stop criticizing yourself.
Instead, learn to praise what you have while imagining
more of what you want. Creative imagination is the doorway
you must go through to achieve everything you want in life.
Have you gone through the door and taken a walk down the
hallway. Have you entered the Theatre of the Mind – where you
can review your past successes while pre-viewing life’s coming
attractions. If not, then today can mark a turning point in your
life. Go see what I mean – http://psycho-cybernetics.com/zrlcourse.html