Remember the Scene in Animal House when John Belushi yells “Food Fight!” Well, that’s the idea that I have in mind when I say “Fat Fight.”
In order for an exercise program to be effective in the burning of fat, your body needs to be engaged, at the cellular level, in a fight. This means that long, slow distance cardio and other forms of exercise won’t work.
Why? Because your body doesn’t perceive that a fight is taking place.
And if there’s no fight taking place in your body your central nervous system will not get the message to rebalance, harmonize and put your system in order. Instead, your body will just carry on and carry on and carry on.
There’s a reason why animals in the wild can eat all day and remain lean their entire lives. And it’s not because they do hours of cardio per day.
Animals have a secret of staying fit. Want to know what it is? Then get your hands on my new program The Fastest Way Humanly Possible to Burn Fat.
Unlike any other exercise programs, this fitness program begins working immediately. Within one or two workouts you will see and feel results – even if you haven’t changed your diet one bit.
Best,
Matt Furey