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Five Second Abs for Breakfast

One of the great things about Combat Abs is that

the main exercise, The Farmer Burns Stomach

Flattener, which is frequently done before breakfast,

doesn’t take much time. Just 10 repetitions or so – all

of which take 2 to 5 seconds.

Always remember to follow the instructions in the book –

http://www.mattfurey.com/combat_abs.html

There are two other times when doing The Farmer

Burns Stomach Flattener (for info on the Farmer

Burns course on physical culture and wrestling go to

http://www.mattfurey.com/farmerburns.html )

– is appropriate (actually there are many). The first is

whilst sitting at a stop light. Here in Tampa, you can easily

hammer out five to ten quick five-second reps at a red light.

The other perfect time is when flying the friendly

skies. Once you’ve been in the air a couple hours

and want to wake up – and tone up – take your deep

breath and get flexing.

Each day look in the mirror and ‘behold the difference.’

It truly is remarkable.

Kick butt – take names,

Matt Furey

P.S. Combat Abs is the ticket to your lean, powerful

waistline and core. Go visit the page about this product

and learn more – http://www.mattfurey.com/combat_abs.html

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