Five Second Abs for Breakfast
One of the great things about Combat Abs is that
the main exercise, The Farmer Burns Stomach
Flattener, which is frequently done before breakfast,
doesn’t take much time. Just 10 repetitions or so –
and the rigorous part of the exercise lasts only
2-5 seconds.
Always remember to follow the instructions in the book –
http://www.mattfurey.com/combat_abs.html
There are two other times when doing The Farmer
Burns Stomach Flattener (for info on the Farmer
Burns course on physical culture and wrestling go to
http://www.mattfurey.com/farmerburns.html )
– is appropriate (actually there are many).
The first is whilst sitting at a stop light.
Here in Tampa, you can easily hammer out five to
ten quick 5-second reps at a red light.
The other perfect time is when flying the friendly
skies. Once you’ve been in the air a couple hours
and want to wake up – and tone up – take your deep
breath and get flexing.
Each day look in the mirror and ‘behold the difference.’
It truly is remarkable.
Kick butt – take names,
Matt Furey
P.S. Combat Abs is the ticket to your lean, powerful
waistline and core. Go visit the page about this product
and learn more – http://www.mattfurey.com/combat_abs.html