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From Hot to Cold and Back Again

This afternoon, after having a scrumptious lunch

here in Urumqi in Xinjiang Province, China, I went

to my hotel for my sauna.

Now, so you know, the time I spend in the sauna has

a purpose other than breaking a sweat. I sit in the

sauna to build mental toughness. I challenge myself

to see how long I can take the heat – how long I can

remain positive and “in the zone.” I challenge myself

to avoid saying something obvious like, “It’s hot in

here.”

Instead I use the time to think and plan – to come up with

creative ideas for my business. Then I challenge myself

further by going to extremes. By this I mean a cold plunge

in a dipping pool. I generally hang in the cold water for

about five minutes – enough time to really feel the “chi”

rising. Then I go into the HOT dipping pool. Again, I’ll

stay there for about five minutes.

After this I take a cold shower and go back into the sauna

for more heat. While I’m in the sauna I often do physical

exercises that involve visualization and deep breathing.

And whenever I feel my muscles getting tense I make a note

and give them a command to relax – to unwind.

What I’m continually doing in the hot box and the cold water

is programming my mind to stay focused. I’m sending a

message to my brain to relax under stress; to continue to

picture what will make you feel good; to make no time for

whining or complaining.

What I’m doing when programming my mind and body to

relax is simple. I’m removing RESISTANCE. I’m staying open

so that everything is in flow.

A few hours after my sauna I received a call from someone

who told me he was angry with someone else.

I said, “I see. Tell you what. Why don’t you call me back when

you’ve calmed down.”

Then I closed my phone.

Think about how often you’d like to do this. Let me tell you, it

works. The last thing you need is to be a dumping ground for

other peoples’ complaints about other people.

Taking on their garbage only adds more resistance to your life;

you don’t need it.

In business there will most definitely be many occasions when

you can sit quietly and listen to information that may prove

helpful to you – and I would encourage you to be patient,

smile and listen even when it’s tough to do so. On the other

hand I would encourage you to eliminate all the negative

influences in your life – as well as all the occasions in which

you’re being used as a urinal for other peoples’ problems –

which you have no part in and cannot rectifiy.

When you eliminate the negative influencers from your life –

as well as eliminate the negative time wasting complainers,

you’ll be amazed at how much easier things flow for you.

Resistance to success will be gone – provided you’re not

waging a war within. And if you are – this is easily corrected

by surrounding yourself with those who are soaring like

eagles above the chaos everyone else is experiencing.

When it comes to the Internet, there’s a ton of confusion and

chaos. A lot of people telling you what to do who have never

made a nickel.

I’m not one of those people who will confuse you. And I happen

to be someone who has made mill-ions of doll-hairs on this

“juke box.”

This October I’m holding a Zero Resistance Internet Marketing

seminar – and I assure you that in the 3+ days we spend with

each other, your resistance to success, your fear of failure, your

doubts about your talents and abilities – all those are going to

vanish.

I’ll show you how you can follow my lead, do the things I’ve done –

and put yourself in the driver’s seat on the road to financial success.

And I do not embellish or exaggerate one iota when I tell you that

MOST of your success is dependent upon what goes on inside your

mind. Most of your success had to do with the mental pictures and

images you repeatedly play on the Theatre of your Mind.

Well, if MOST of what makes you successful is mental – then wouldn’t

you agree it’s time for a seminar that isn’t just a bunch of new whiz-

bang marketing strategies that you’ll never use anyway because you

still cannot SEE YOURSELF AS a SUCCESS.

Think about this, my friend.

The key to you moving up is getting clear on one thing – the only

person or situation standing in your way is YOU – and if you remove

the negative resistance from your mind – NOTHING and NO ONE can

stop you.

You’ll be a MAGNET for greatness.

I know this. I’ve lived it and I’m ready to pass this knowledge onto

YOU.

Are you ready.

Then enroll NOW by going to

http://www.knockoutmarketing.com/life_change.html

Rise Up,

Matthew Furey

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