Keep this in mind. After age 40, the first thing you begin to lose is your flexibility. But that’s only if you don’t work on it. If you’re willing to invest a few minutes per day, stretching the major muscles of your body – you can and will increase your flexibility, and you’ll do so incredibly fast.
Years ago I was in a restaurant in Cincinnati, Ohio, and a man asked me if I was “flexibile.”
When I told him I could do the splits with ease, he was shocked.
I then told him that I have a system that helps people double their flexibility in one evening. He didn’t believe me, so I didn’t show him anything – and today, he’s still stiff as a board.
On the other hand, last weekend, between rounds at my seminar, Gary, a personal trainer from Manhattan, approached me and said he wanted to get his nose down in the bridge. Despite months of effort, he hadn’t been able to do it.
He offered me $100.00 cash if I would help him.
I had a friend go to my hotel room and bring back my bridging mat. I laid it before the man and told him get into the bridge (this was in the lobby of the hotel, mind you). Three minutes later, for the first time in his life, Gary got his nose down in the bridge.
I helped him double his flexibility in the bridge in THREE minutes.
Now let’s take a look at YOU. I’m betting you’ve got some tight spots that you’d like to loosen. I’m betting that you’d like to let go of the muscle tension that is dragging you down. And I’m betting you’d be ecstatic to feel the re-born spring in your step and the boundless energy pulsating up and down your spine – benefits that you experience when you’re more flexible..
There is so much available to you when you increase your flexibility. And there’s no time like NOW to get the ball rolling.
Take a gander at my Combat Stretching program, order it – and you’ll amaze your friends with what you’re going to be able to do.
Matt Furey