It’s 3 a.m. and I’m pulling an all-nighter. Typically I get
6-9 hours of sleep – but tonight I have a number of projects
to finish – so I’ll be cranking for a couple more hours, then
I’m off to el aeroporto for a short trip to Hurricane Katrina
land.
If you’ve never pulled an all-nighter before, there are some
tricks to it. You don’t have to feel drained in the least. In
fact, you can feel totally energized the whole time – but only
if you’ll remove the idea from your noggin that you’re going
to feel terrible if you don’t sleep.
If you entertain such a thought – well then, you will be tired
and you will feel terrible. On the other hand, if you refuse to
allow any “I’m tired” thoughts room in your brain – you’ve
taken the first step to working all night and feeling good
about it.
The second step is replacing sleep time with 10-15 minute
power visualizations. Any time you start feeling even remotely
sleepy, you sit in a quiet place, close your eyes and begin to
make contact with your BIG SELF.
It’s been said that a good 20 minute meditation can be the
equivalent of 8 hours of sleep. I’ve found this to be true –
even so I do admit to liking a good 8 hours of sleep MOST
of the time.
Well, I must get back to work – but I did want to send this
quick note to let you know I’m thinking about you and am
truly interested in seeing you succeed in a big way.
To help steer you in the right direction for success, I’m
recommending the most powerful life-changing tools I’ve
ever seen for getting more living out of life. You can read
all about them by going to
http://www.psycho-cybernetics.com/zrlcourse.html
All for now.