You’ll see a lot of people claiming that rock n roll motivates them to train harder. Personally, I’ve never found that to be the case. Not only that but the people I know who are super-successes, they don’t listen to rock when they train, either. They train in silence – or whilst listening to empowering classical music, or music that is specifically designed to energize your mind and body.
Studies have shown that rock music doesn’t do a baby, a body or even a plant, any good. Yet, good classical or composed music DOES affect, in a positive manner, every single cell in your body.
Contrary to what you might think, rock music negatively charges your mind and body. It may feel like it is motivating you to train harder – but overall, the effect it has on your psyche is destructive. I call it head-banger music because that’s what you’re motivated to do when you hear it. You get pumped so much that you want to bang your head against a wall – and how intelligent is that?
When I train I either have incredibly empowering music on, or I train in silence. Moreover, when I’m driving in my car or working around the home – I only listen to music that leaves me feeling uplifted. And I’m continually adding to my collection.
You’ll find that this personality trait or behavior, although NOT the norm – is common amongst high-achievers (and yes, you can put me in that category). Average and ordinary people listen to average and ordinary music. High achievers listen to the music produced by the greatest musical minds EVER, and thereby develop a more dynamic and great mind themselves. Which do you want to be?
Want to go nowhere in life? – then listen to negatively-charged go nowhere depressing music. Want to be more successful? – then listen to something with the right oooomph.
Recently I came across a lady who is el supremo wonderful. She’s not only a world-renowned composer (her husband also directs orchestras for Hollywood movies, such as you heard in the Titanic) – but is absolutely sensational in explaining what music to listen to and why. She sent me her product for review and I give it a double thumbs-up. Go take a gander at the secret power lying dormant within your mind and body, that can be awakened through the right music.