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Stop Criticizing Yourself

Yesterday I wrote about handling the ‘outer critic’ – those geniuses

who always know that whatever you are doing is wrong.

Yet, the truth is that many people are their worst critics. Insults

from others pale in comparison to the amount of SELF-criticism

leveled at oneself.

Constant criticism of yourself is no way to go through life.

You are far better off seeing yourself with ‘kind eyes.’

Think of that. Whenever you picture yourself with all your flaws,

how about softening your eyes and imagining that a big smile

is radiating from within YOU.

You can start with your face and work downward. Get your

entire body radiating a gigantic smile. When you do so you’ll

be more relaxed, happier, healthier and in a better position

to ‘get up and go.’

Seeing yourself with kind eyes is akin to forgiveness of self;

forgiveness of your mistakes, errors and goofs. Seeing

yourself with kind eyes is about gratitude toward self.

Look in the mirror and if you hear the inner critic trying to take

charge – nuke that little monster with gratitude for everything

you see.

You’ll be amazed at how quickly this will change your emotional

state from negative to positive.

And when your emotional state is positive, you are a magnet

for others who feel the same way. Don’t know about you, but

I prefer to be around those who are ‘moving up’ in life.

Truth is, if you aren’t surrounding yourself with people and

information designed to lift you UP – then by law you’ll be

pulled further down. You must continually feed your mind

good thoughts and good ideas. If you don’t, you’ll end up

with a garden full of weeds.

The very best way to begin feeding your mind the right

thoughts, the thoughts that contain real power – POWER

that will change your life for the better – is by getting the

Zero Resistance Living program. You’ll find it at

http://www.psycho-cybernetics.com/zrlcourse.html

Best,

Matt Furey

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