Everything in the Universe works according to a few simple laws.
Exhale deeply – Inhale deeply.
Put forth energy – get more energy in return.
The same even holds true for money. Put a group of millionaires in a room and you’ll find that they use their money to make more money.
And so it goes. If you want more of something, you’ve got to be willing to part with a portion of what you have.
Take for example, something like fatigue. Those who are chronically tired, or tired too often, do not like to exercise because they want to hold onto the energy they have. They’re afraid that if they spend the energy they supposedly “don’t have” to do something rigorous and vigorous, they will deplete what they have and nothing more will come in return.
A strange but common fear, I know. Yet, you’d be surprised how many people live their lives this way. They want something for nothing. They want greater energy and figure the road to it is to do nothing. They want greater wealth but they don’t understand that holding onto everything you’ve got is the surest way NOT to increase wealth. They want to be physically fit, yet they don’t want to exercise.
In my seminars I teach the Law of Circulation. This Law states that everything you circulate comes back to you multiplied.
For example, if I want to increase lung power, I need to let go of my breath so that I can absorb another one. Then I need to repeat this process over and over until my lung power increases.
Same with strengthening muscles. Want stronger muscles? Then you must temporarily give from your current strength supply. When you do this, you may feel drained for a spell, but the energy that comes back to you is far greater than what you let go of. It’s like sleep. Get eight hours of sleep at night and wake up refreshed, ready to tackle the world.
Keep the Law of Circulation in mind whilst doing Combat Conditioning, Combat Abs, Combat Stretching and my other programs.
You must give if you want to get. And you must give first. You must sow the seeds before you reap the harvest.
Let go of your breath when you exercise. Let go of muscle tension. Give of yourself in order to grow. Do this regularly – as in everyday – and you’ll know the meaning of abundance.
Kick butt-take names!