Today I took out my all-new Matt Furey Exercise Bible – cut the cards, shuffled them several times, then called my son, Frank, into the room for some father-son time. My 3-year old daughter, Faith, joined in to watch as I drew the first card and told Frank how many Hindu Pushups he had to do.
When he finished he drew a card for me and I cranked out a set of Hindu Squats.
On and on we went drawing cards and doing squats and pushups – as well as two other exercises, v-ups and tablemakers.
I first learned this type of training from the legendary Dan Gable who called it “pushup poker.” He’d deal a card and do the number of pushups on it, then peel the next card and so on until he’d gone through the entire deck. I learned a variation of it some years ago that involved Hindu pushups and Hindu squats – but the ULTIMATE variation is the way I have it laid out for you.
How do I know? I know because the four exercises I selected hit virtually everything in the body in the shortest amount of time humanly possible.
A lot of people have asked if they can purchase these cards – and the answer was initially “no” as I don’t have enough in stock. So I made a bargain with you last week, showing you how you could get a deck. Well, all the decks, as predicted, sold out very fast. So now its a matter of restocking them as quickly as I can.
There may be more on the way in a week or two. I’ll keep you posted. When they arrive I’ll also let you know my new way for you to get involved with this awesome workout.
Stay tuned!
Rise Up!
Matthew Furey
Zen Master of the Internet®
P.S. In next month’s edition of the Matt Furey Inner Circle – expect to read about the simple posture you can hold while breathing deeply, and how this will bring you to the next level of success.
P.P.S. Next month I’m having my world famous email seminar. For more information on this program, go here NOW.
Power Quote of The Day“Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it.” — Plato |