Archive for September, 2006
Monday, September 25th, 2006
[Important: A quick note about my October seminar: I’m down
to 3 seats left. Make sure, if you want it, you enroll immediately
by going to http://www.knockoutmarketing.com
Okay, onto todays’ tip.]
Before taking my most recent trip to China, I grabbed a stockpile of
books to read. One of them, BLINK, was so good, I’ve been telling
people about it ever since.
Incidentally, the author, Malcolm Gladwell, is the same guy who wrote
THE TIPPING POINT – another national best-seller.
So this book, BLINK, confirmed some things that I have been telling
people for the past 10 years – and it opened my eyes on a number
of other issues.
One of the things it confirmed was how someone of a high skill level
in martial arts, music, painting, and so on, can look at someone or
something, and INSTANTLY assess the skill level or value. I have often
told people that I can look across the room, see two people practicing or
competing, and immediately know if they’re the real deal or not.
How do I know this. I can’t really explain. It’s just a guttural instinct that
comes after three plus decades in the trenches.
I also loved the book because of how it revealed the power of face reading.
In Chinese this is called Xiang Mian. I’ve looked into it for over a decade
and find it to be most fascinating – as well as highly accurate.
One of the biggest ‘a-ha’s’ I got from BLINK, however, was how they have
scientifically proven that those who take a long time to make a decision,
usually make a WORSE decision than if they go with the gut feeling they
have from the get-go.
I know this rings true in my case. When I make my decisions quickly, I’m
almost always right, just as written about in BLINK. When I hem and haw
and think, think, think – I’m not really thinking at all. I’m preparing myself
for what will probably be a dumb decision.
The message is clear: Learn to trust your internal instincts. Learn to believe in that
initial gut reaction or feeling you have about something. Chances are better than not
that what you think in a BLINK will be the right answer.
Best,
Matt Furey
P.S. Only 3 slots left in my October seminar. Learn what I know about doing
real business online and your life may take off like a rocket. I’m betting it will.
Go to http://www.knockoutmarketing.com and enroll NOW.
Posted in Uncategorized | Comments Off on When to Stop Thinking
Monday, September 25th, 2006
Think of all the things you do today that are
nothing more than habits.
Good or bad – you formed them through repetition
of thought – and repetition of deed.
The truth about the formation of habits is that they
start out as ideas – then you act upon them. And if
you act upon them everyday for 28 days – sometimes
less, the habit is locked in. Virtue or vice – the habit
has YOU – you don’t have it.
The above is often more true of bad habits than good.
Bad habits are easy to form and hard to break. Good
habits on the other hand, take a little more guts to
form – but once again, when they’re locked in you’ve
got something that is an automatic reflex.
Until … you start hanging around with people who don’t
have good habits – or you go on vacation – or you get sick
for a spell – and so on.
Bad habits are easy to keep because there are so many
people around you who have the same bad habits.
When it comes to good habits though, oftentimes you have
to search for others who can reinforce the good you’re doing.
But even if you don’t find many others who share your good habits
for exercise, proper nutrition, a positive mental attitude and
so on – this is not a problem so long as you stay focused through
constant reading, listening to audio programs, going to seminars,
etc.
I suggest you form one new positive habit at a time. Spend at least
28 straight days ‘hooking’ yourself on this good habit. Then, once
it ‘has you’ – think about adding something else that is good.
One of the great things about the Royal Court from Combat Conditioning
is that the exercise habit grabs you from the inside out. You can be done
with a bodyfat reducing, muscle-building workout in 15 minutes – 30 if you’re
hard core. You feel so good doing these exercises that you want to do them
more often. They become a good habit quickly – and they give you the internal
strength to drop negative, destructive habits.
So make sure you do your Hindu Squats, Hindu Pushups and bridging today –
http://www.mattfurey.com/conditioning_book.html – as well as the Magnificent
7 from Combat Abs – http://www.mattfurey.com/combat_abs.html
These workouts constitute the very best habit-forming exercises on the planet.
Kick butt – take names,
Matt Furey
P.S. If you really want to reinforce the positive habit of exercise – be sure to
join the Matt Furey Inner Circle – where you’re surrounded by the people and
information that will continually help you take charge of your life. You can read
all about it at http://www.mattfurey.com/furey_inner_circle.html
Copyright, Gold Medal Publications, Inc 2006
Posted in Uncategorized | Comments Off on The Exercise Habit
Sunday, September 24th, 2006
It’s a sad reality – but many women don’t know how
easily they can fend off a rapist or street punk. Women,
like men, have all the physical tools to drop a punk to
his knees, begging for mercy. Unfortunately, most women
have been repeatedly told that they “can’t.” They’ve been
told that men are stronger, bigger, faster, smarter and so
on.
Well the truth is this: Even if a man is bigger and stronger,
that doesn’t mean you don’t have the tools to knock him on
his keister. It’s simply a matter of knowing how to use your
body in a certain way.
A raccoon, for example, is only about 20 pounds – yet it’ll rip
right through any “strongman” alive today. Keep this metaphor
in mind. Teach a woman to fight with the spirit of a raccoon and
no one can defeat her.
I recently read about a lady who fended off a guy who
was at least 3x stronger than her. Made my day to read
this.
Naturally, being the inquisitive type, I wanted to know
“why” and “how” she was able to do so. When I looked
at the program she learned from, I smiled and nodded.
When you read all about it I think you’ll see what I mean
as well.
Go to http://www.mattfurey.com/womens_defense.html
and see how a woman can go through her entire life and
prevent herself from being raped. See how she can easily
save her own life when no one else is around to fight for
her.
If you’re a man – don’t think this message won’t or cannot
hit home. All of us came from a woman. All of us know
a woman. All of us love at least one woman whom we’d
like to protect from harm.
Go to http://www.mattfurey.com/womens_defense.html
and make sure you are doing everything you can to help
your loved ones avoid harm.
Best,
Matt Furey
Posted in Uncategorized | Comments Off on Woman Crushes Rapist
Sunday, September 24th, 2006
When someone is resistant to a new idea, one of the things
he will do to stall, procrastinate and delay is ask the question
‘why.’
I know this tactic very well .. and so does my wife.
We went through the ‘why’ stage when we were
learning each other’s language.
When I was learning Chinese, instead of simply
absorbing the material like a child would, I wanted
to know ‘why.’
Why does the person’s name have to come first, followed
by the time, followed by the verb, and so on.
‘Wo mingtian chi fan tai duo.’ Translated literally, I yesterday
eat too much.
I’d much rather say it my way, ‘Wo chi fan tai duo mingtian.’
I ate too much yesterday.
Zhannie went through the same, only in reverse. ‘Why do I
have to put an ‘s’ on the end of some nouns but not on others?
Why not just put the number before the noun so we know how
many of something? Isn’t saying five car the same as saying
five car(s)?’
When you think about it, we don’t need the doggone ‘s’ at the end
to understand. But we insist on it in English. Why. Who the hell
cares. Just the way it BE (yes, twas an intentional Furey mistake).
We accept it and move on.
Whenever something is NEW, many people literally demand to know
‘why, why, why.’ Yet, deep down, they really don’t want to change.
Here are some examples sent to me by email: Why are bodyweight
exercises better than weights. Why does excess fat on your waistline
disappear with Combat Abs. Why does back pain go away with bridging.
Why does your metabolism crank up the heat so much more when
you train this way instead of with weights or aerobics.
Why are pushups safer shoulders than the bench press. Aren’t they
really the same thing.
And so on.
Often, trying to explain ‘why’ is futile because the person asking
‘why’ doesn’t really want to know the answer. He simply wants to
argue and hold onto a current belief.
And so, the only real way for someone to be convinced of the validity of
Combat Conditioning – http://www.mattfurey.com/conditioning_book.html –
or Combat Abs – http://www.mattfurey.com/combat_abs.html – is to get
the programs, use them and discover the truth for yourself.
Even though that is the real truth, I’d like to give you a few reasons why
the exercises work so well and so fast anyway – so here goes:
5 Reasons Why Bodyweight Exercises Work Like Magic
1. When you do Hindu Squats and Hindu Pushups, or variations of them,
you are working major muscle groups. Most people who train with weights
do isolation exercises. The person who works major muscle groups beats the
isolation exercise dodo 16 ways from Sunday.
2. Because bodyweight exercises are ‘natural’ movements that require deeper
self-concentration, neurological connections are stronger than they are when
your focus is on something other than yourself, i.e. ‘weights.’
3. Bodyweight exercises allow you to train your body from virtually any angle
or position. The same cannot be said of weights, especially all those ridiculous
machines.
4. Bodyweight exercises simultaneously increase strength, endurance and
flexibility. Hindu Pushups and bridging are a textbook perfect example of this.
5. Bodyweight exercises attack the muscle at a deeper level than weights, thereby
giving you greater ‘functional strength.’ The person who does a set of pullups, for
example, works the muscles of the back and arms far more than the person doing
a lat pulldown on a machine.
There are more reasons ‘why’ – but again, none of these reasons mean a doggone
thing if a person is resistant to the idea.
It is not my job to pound through the mental and emotional debris that stops someone from making the decision to go ahead. All I can do is present my
point of view and move on.
On second thought, tis probably a good idea to end today’s message with a
hearty ‘thank you’ to all the Furey Faithful, who now occupy some 139
countries – we just added ‘Ghana’ to the list – and have been kicking butt and
taking names with my superior programs.
You are the BEST!!
Matt Furey
Author of Int’l best-sellers Combat Conditioning, Combat Abs and a slew of
other kick-butt products – go to http://www.mattfurey.com/products.html
to see more
Posted in Uncategorized | Comments Off on 5 Reasons Why Bodyweight Exercises Work Like Magic
Saturday, September 23rd, 2006
Caused quite a stir with my email yesterday about
corn – and where you can stick it.
Although I didn’t render an opinion on WHAT healthy
cows should eat – some felt I was advocating cows be
fed a grain-based diet.
No, the Fure-cat didn’t say that. I meant to say that feeding cows
grain is how farmers fatten them – and the same thing happens
to a LOT of human beings who are grain fed. They get F-A-T.
Yesterday I was in a green tea shop in Orlando. The women who work
the counters were wonderful, sweet human beings; always of great
service. They even put of with ME and my deliberate attempts to
unsettle their stomachs.
In addition to green tea they also serve vegetarian foods, which I took
a serious look at as sometimes the dishes are quite good. But not in this
case because all their dishes were grainy.
The salad they had would be okay – minus the tofu. But the other dishes:
noodles with tofu, rice with veggies and tofu, pesto with tofu – and so on –
are toxic to the system.
Grass-fed beef, however, is not toxic to our bodies, especially when you
eat it bloody and throw the bread, potatoes, corn and rice in the dumpster
where they belong.
I told the girls I was going out hunting today; out to bag an elk and a deer.
Although I was speaking in jest, as I’ve never hunted a day in my life, what
I said went over about as well as a fart in church. They got a bit upset at
me and said, “That kind of food is not good for you.”
I kept mum. Thought about flexing a few muscles – maybe even squashing
a few cubes of tofu to prove otherwise. But what would it accomplish? Nuttin.
These girls, I should point out, are in their early 20’s – and they’re already showing
the deleterious effects of a grain-based diet, especially one with soy – a major
no-no. Big butts that are getting bigger. Acne. Low energy. Pasty face.
If they followed the Furey Fat Loss System I’m betting the extra ‘tonage” would
disappear, along with the zits and pale complexion – but it’s none of my business
what they eat. I only go there for green tea and an atmosphere of bedlam.
By the way, if you want to know more about the Furey Fat Loss System, I’ll be
happy to send it to you for no charge when you’re a member of the Matt Furey
Inner Circle. If you’re already a member, you know the value. If you’re not yet
a member, then let’s get the lard (er, lead) out bubba.
Go to http://www.mattfurey.com/furey_inner_circle.html and enroll now so you
receive the FFL program along with many other gifts. Or enroll for a month to test
it out by going to http://www.mattfurey.com/fg324trfsr3ttai.html
Either way you get the Furey Fat Loss Program gratis.
Fair enough?
Kick butt – take names,
Matt Furey – aka “The Peaceful Meat Eater”
Posted in Uncategorized | Comments Off on What’s a Cow to Eat
Thursday, September 21st, 2006
Three years ago I began to spill the beans on how fat
the Chinese are getting. No one would believe me.
Now the word is spreading and others are chiming in.
Yesterday, Al Sears, M.D., noted in his health segment for
EarlytoRise.com that 20% of the Chinese population is now
overweight.
Think, my friend, that’s an awful lot of people.
Now, there will be some who will blame Mickey D’s and Kay
Ef Cee for the increased weight in China. Yet, these companies are
only part of a major movement in China – a movement AWAY from eating
foods that are natural and unprocessed.
Others will blame the increased girth on the amount of meat the
Chinese consume. Yet, the Chinese and meat have long been
friends. Tis nothing new. They eat a ton of meat and always
have. Very few vegetarians in China.
Based on what I can readily observe in my twice-per-year voyages to
China – these are the reasons for overweight in China.
1. Increased prosperity – with more moolah, the people can afford to eat
foods in amounts they wouldn’t have entertained before.
2. Decreased activity due to increased use of cars and motorcycles.
3. Increased consumption of milk, yogurt, ice cream and other dairy
products they
didn’t used to eat.
4. Greatly increased consumption of processed, devitalized, unnatural
foods,
i.e. desserts like pies, cakes, cookies, chips and candy.
5. Increased consumption of soda pop, coffee – less consumption of green
tea.
6. Sugar consumption is huge. Even when I order a vegetable or fruit
juice
drink I MUST give directions NOT to add sugar. Imagine that. Adding
sugar
to a fruit drink. Unreal.
In spite of this downward trend, there are still a great many Chinese
who
are following the traditions that have given them superior health.
And those
Chinese are the ones I learn from.
One of them is a 90-year old lady, who I often practice the Chinese
Long-Life
System with. She can run like the wind. She’s strong, flexible and
mentally alert.
And if you pass candy before her eyes she says no.
You can see me training with her at http://
www.chineseculturesecrets.com/long_life.html
All for now.
Kick butt – take names,
Matt Furey
Posted in Uncategorized | Comments Off on Why the Chinese Are Getting Fat
Wednesday, September 20th, 2006
I’ll never forget the day the 68-year old
man I was training came into the gym and
said, ‘You know something, I haven’t been
able to get it up for five years. But after two
weeks of training with you, I’m driving my
wife wild again.’
Gotta love hearing stories like that. Moreover,
that story was told to me back in the old days,
when I was teaching weights and cardio.
All I can say is that the exercises I teach in
Combat Conditioning and Combat Abs go waaay
beyond weights and cardio when it comes to sex
drive.
For example, the Hindu Pushup doesn’t just build
your upper body. It has been known for thousands
of years to help increase blood flow to all the sexual
organs. The mere arching of the spine and thrusting of
the pelvis in this exercise helps both men and women
increase sensitivity and power in this area.
The bridge is HUGE for increasing sex drive, too. Just
look at the mechanics of it. You have to arch your back,
lift your buttocks in the air and hold.
Reminds me of a funny and true story. Had a couple from
Canada who bought my Combat Conditioning book and DVDs,
as well as a t-shirt. The t-shirt has an illustration of me doing
a bridge. As can be imagined, the woman’s eyes were drawn
to my nether region – and she determined from this drawing
that I must have an erection. This was unacceptable to her,
so she took a black magic marker and colored me in.
Truth is I didn’t have an erection in the pictures taken for the
book, but perhaps that’s a good idea for an un-abridged addition.
Okay, back on track here. Hu-hummm. Too funny.
In Combat Abs – the first two exercises, the Farmer Burns Stomach
Flattener and the Vacuum – are deep breathing exercises that
not only help burn unwanted flab from your waistline, but they
increase strength in the internal organs – and yes, that includes
the sexual organs.
Not only that, but many women who’ve hit the age of 40 and up
and have battled urinary incontinence – have found these exercises
to fix that problem within days.
The Farmer Burns Stomach Flattener and vacuum also improve
digestion in a big way. Adam, a Matt Furey Inner Circle
Member for many years now, wrote me back in 2001 to say that
he thought I was going overboard when I stated that these exercises
will improve digestion. But after doing them for a couple days he
KNEW this to be the case.
You can learn all the exercises I mentioned for next to nothing.
By becoming a member of the Matt Furey Inner Circle, you get
Combat Conditioning and Combat Abs gratis – along with five other
gifts – and you get access to our Member’s Only Discussion board,
where you can ask as many questions as you’d like for an entire
year. Even questions about sex. In addition to that, each month
you receive a newsletter and CD where I take you by the hand –
and lead you to better body.
If you want to be fit, if you want a better love life, if you want to
be supremely healthy and much, much happier, then skidaddle
on over to http://www.mattfurey.com/furey_inner_circle.html
and get your oars in the water.
Kick butt – take names,
Matt Furey
P.S. For even more advanced teachings on increased sekx drive,
go to http://www.chineseculturesecrets.com. I met a guy at my
January bootcamp – he’s in his 50’s, and after getting
the course he and his wife were living their second honeymoon –
if you know what I mean.
Copyright, Gold Medal Publications, Inc 2006
Posted in Uncategorized | Comments Off on Sex Exercises
Wednesday, September 20th, 2006
‘A life spent in making mistakes is not only
more honorable but more useful than a life
spent doing nothing.’ – George Bernard Shaw
I think Dr. Maltz and Mr. Shaw must have been
reading and/or writing from the same page, hence
the Maltz phrase …
‘Mistake maker – mistake breaker.’
In order to grow as a person, you must be open to
and willing to make mistakes. And if you’re not willing
to do so, you cannot improve and grow. It’s impossible.
Yet, I often find people with 10,000 questions, 10,000
worries, 10,000 fears about ‘what to do and when.’
‘Who Will Do What By When’ – now that’s the title of a
great book that I encourage you to read.
Tis far better than ‘Who Will Worry About What for
How Long.’
Perfectionism is a deadly disease. I have people who
attend my seminars on Internet Marketing, and they
approach the new business with nothing but fear, worry
and self-doubt. The prevailing attitude is, ‘What if I do
something and it doesn’t work.’
Well, the answer is ‘Hurrah.’ Put your arms up in the air
and congratulate yourself for at least doing something. Now
you know what doesn’t work – and you’re one move closer
to finding what DOES work. My very first idea didn’t make me
a fortune. I made many mistakes early on. Yet, today most of
what I touch turns to gold. How can that be? It’s because my
mistakes guided me toward doing the right thing more
often.
My son came home from school yesterday and was upset
because he got a “yellow” warning. I asked him what caused
him to get the yellow. After he told me this I reminded him
that most of the time he gets a “green” – the best mark for
the day.
“What are you doing on the days you get green?” I asked.
After he told me I said, “Okay, focus on getting green more
often and do the things you normally do when you get green.”
He immediately calmed down.
When it comes to the Internet, you’ve got to remember that
it is a very forgiving place. I make mistakes on this
cyber-highway. But I keep driving. I don’t stop and
fret about my mistakes. I learn from them and move on.
The same approach is how you learn to get good at anything.
Take the Olympic figure skaters. They fall down hundreds of
times in each practice. And, quite often they fall in competition.
Yet they get back up and go at it again. They conquer the ice
by having a willingness to risk falling on it. Without risk they
would have nothing.
And so it is with YOU, my friend. Want to get more results out
of life – then do what a wise businessman said long ago …
‘Double Your Failure Rate.’
This does not mean that you deliberately try to fail or make
mistakes. It means that you understand the more things
you try, the more mistakes you’ll make – and the faster you’ll
get yourself onto the fast track to success.
Best,
Matt Furey
P.S. The Zero Resistance Living Program will help you learn from
all your mistakes at lightning speed. By using the power of your
imagination, and being willing to DO SOMETHING – you’ll discover
a whole new world of abundance coming your way. Go to
http://www.psycho-cybernetics.com/zrlcourse.html and order NOW.
P.P.S. Door almost closed on my October seminar – The Science of Super-
Human Marketing. Go to http://www.knockoutmarketing.com and enroll
NOW. This seminar will not repeat.
Posted in Uncategorized | Comments Off on Your Mistakes Lead to Success
Tuesday, September 19th, 2006
Suppose you were to ACT as if it were impossible to fail. How do you
think your life would change if you did?
Suppose you got an idea, and, instead of sitting around mulling it over,
you immediately jumped into action. How would this change your life?
Suppose you looked in the mirror each day and told yourself you were put
on this earth to succeed, not to fail. How would this change the way
you feel throughout the day? How would it change your results?
And let’s say, just for fun, you thought about all the things you have to be
grateful for each day. Let’s say you took some time to recall a string of
successful experiences. What do you think would happen if you did?
I’m betting your life would change for the positive in a big, BIG way. Now
you’re left with one question to ask yourself – ‘Do you want to experience
a BIG, POSITIVE change in your life?
If so go to http://www.psycho-cybernetics.com/zrlcourse.html and take a
look at the powerful course that changed the direction of my life.
Best,
Matt Furey
P.S. Want another way to experience “Quantum” growth in your life? Then
go to my October seminar – The Science of Super-Human Marketing. This
IS the MOST important seminar I have ever taught. I will be revealing the
most powerful marketing strategies I know – and the good news is that ALL
of them are SUPER-HUMAN – meaning they are personal, powerful and
professional. These strategies are light years ahead of what everyone else is
doing to eke out a living. What would happen if you entertained the idea of
using them? – go to http://www.knockoutmarketing.com and see how they’ve
helped me and many others.
P.P.S. Only a few seats remain. Enroll NOW at http://www.knockoutmarketing.com
Copyright 2006, Matt Furey Enterprises, Inc and
Psycho-Cybernetics Foundation, Inc.
Posted in Uncategorized | Comments Off on What’s Impossible
Tuesday, September 19th, 2006
‘Don’t get too thin.’
That was the advice the wife of a Matt Furey Inner Circle
member gave her husband recently. On our private member’s
only discussion board he told us that he chose to ignore this
comment.
Good idea.
The man’s goal is to be back in fighting trim. An honorable puruit.
So what’s going on with the wife?
Well, tis a very common thing that wives say to husbands –
and husbands to their wives. It’s not meant to be hurtful or
harmful (at least not in this case).
What is really going on is this: The man is changing. He’s
changing right before her eyes. And many people are
frightened by change. They see it as a negative instead of
a positive. And the reason they see it as a negative is because,
with the ‘familiar’ they know what to expect.
But with change? – oh no – something ELSE might happen.
Hot chicks might start to notice you more. They might
even begin to desire you. Then again, when you’re really fit,
maybe you’ll start looking at HER (your wife) in a different light.
Maybe you’ll demand that she change. Maybe you’ll start
wanting an even fitter wife. And so on.
Yes, men have different ways of trying to strap limitations
on their wives, too. My advice in either scenario is ‘mind your
own business.’
My wife works out regularly. I don’t tell her what to do. Don’t offer
her a word of advice, unless she asks – and she rarely does. So
I keep my trap shut. Funny, huh? She has free access to the fitness
guru – but she’d rather be independent – and I admire that. Doesn’t
hurt my feelings in the least as I understand the dynamics of the
relationship. Most conversations are improved by ‘minding your own
business.’
What about my wife? Does she tell me how to train?
No.
Does she worry if I’m making a change for the better? No.
And that’s a good thing.
If you have a wife or husband who tends to offer unsolicited fitness
advice – or who makes comments that are inappropriate, you have
my permission to say ‘mind your own business.’ It might rattle their
cage a bit – but so what?
Better to be outside the cage rattling it – than inside the cage wishing
you could.
Another Fureyism you can take to the bank.
Kick butt – take names,
Matt Furey
P.S. The September issue of the Matt Furey Inner Circle newsletter and CD
is almost completely mailed out. This issue contains some powerful weight
loss advice concerning meat and what type to eat for the fastest weight loss
humanly possible. Make sure you don’t miss out on this fat blasting issue.
Go to http://www.mattfurey.com/furey_inner_circle.html and enroll NOW.
P.P.S. You can also test-drive the MFIC for a month by going to
http://www.mattfurey.com/fg324trfsr3ttai.html
Posted in Uncategorized | Comments Off on Wife Lashes Husband about Weight
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