Bad Breath and Seasonal Allergies

Last week I wrote about a way to rid yourself

of bad breath – as well as foul body odor.

A great many people wrote trying to guess what

the “secret” is. None came close.

Today, I’m going to go a step further and tell you

something else this discovery can do:

It can eliminate seasonal allergies, clear up

indigestion, get rid of ulcers, eliminate prostate

problems, elevate seksual desire – and so on.

Last weekend, for example, I met with a family friend

who has suffered from seasonal allergies for over 20

years. Two days prior she went to the doctor to

receive a shot. It didn’t help a bit. On top of the

shot she was taking allergy medicine.

And the shot and medicine didn’t help. She was

still miserable.

I brought her the secret on Saturday afternoon –

at 2 PM.

She paid me and promised to follow my instructions.

On Sunday afternoon, at 2 PM, I received a call.

“Hello Matt,” she said. “I called to say thank you so

much. I haven’t sneezed at all today. I’m feeling much

better. This is amazing. And so simple. I can’t believe it.”

“Believe it,” I said. “It’s real.”

I know another family in the area whose daughter was

getting nose bleeds at night. The parents took her to

see the doctor.

“She’s got allergies,” the doctor said. “And a lot of mucous.

If this doesn’t clear up we may have to remove her adenoids.”

“I’m not a doctor,” I said. “But I think I have some information

for you that may help. And if it doesn’t, just let me know and

you can have your moohlah back.”

They agreed and I gave them the formula.

The first night they tried out what I said, no more bleeding.

And since that time, only one nosebleed. It happened when

they reverted to the old habits.

Want to know what this secret to eliminating bad breath, foul

body odor, allergies, indigestion and so on is.

You’ll receive it later this month if you’re a member of the Matt

Furey Inner Circle.

If you’re not yet a member, that situation is very easy to fix. Just

go to http://www.mattfurey.com/fg324trfsr3ttai.html – and take

a test-drive of the program.

Get Tough,

Matt Furey

P.S. Seats are being snapped up fast for my Get Tough Fitness

Challenge, being held in May, right here in sunny Tampa. Go

to http://gettough.com to grab your space.

Grow Younger With Combat Stretching

It’s often said that when people begin to age,

the first thing they lose is their flexibility. If

this is true, one of the secrets to reversing

the aging process is increasing your flexibility.

The more flexible your muscles, the more flexible

your mind – and the more energy you have to

live life to the full.

Thing is, when most people stretch, they go

about it the wrong way. They don’t use the

principles I teach in Combat Stretching, http://mattfurey.com/combat_stretching.html

principles that will double your flexibility in

one workout.

Here are some mistakes I see people making

when they stretch:

1. Frowning or tensing of the face – tense facial

muscles send a message to your brain and central

nervous system to contract and hold.

2. Holding the breath – if you hold your breath

the muscles hold onto their stiffness and rigidity.

3. Wrong mental picture – if you carry an image

of being tight as a drum your body will act the

same way.

4. Lack of focus on muscle being stretched – when

you hear of someone tearing a muscle while

stretching, it means the person was unconscious

while stretching. The mind was somewhere else.

5. Improper nutrition – yes, some foods contribute

to increased flexibility and some do not; just as

some foods help with endurance or strength.

Anyone who thinks what you put in your mouth

makes no difference in your results is ignorant.

6. Doing dumb stretches – you see a lot of people

working hard on stretches for their triceps or biceps

or calves. Nothing wrong with doing these stretches

except that when you compare them to the wrestler’s

bridge or the gymnastic bridge – there is no

comparison. Do stretches that have a bigger

positive effect on the whole system.

7. Forcing results – to make progress you do not

need to use a cattle prod or a whip. Much more

can be accomplished if you relax and breathe

while holding a new mental picture of how

flexible you want to be. Whenever you try to

force things, you’re increasing the chance of

injury, which means you’ll have to start all over

again.

I teach all the above in far greater detail in my

Combat Stretching course. Make sure you order

today by going to http://mattfurey.com/combat_stretching.html

Get Tough

Matt Furey

P.S. Also, make sure you grab a ticket to my Get Tough

Fitness Challenge this May 17-18. Those who enroll

early get to come to a special workshop the night

before. I guarantee it will change the way you think

and live forever. Enroll now while we still have

seating – http://gettough.com