When you develop a talent, consider the possibility that this talent may turn into multiple talents that don’t currently seem to be connected. Yet, they are. When you develop a talent to a high level of skill, to an elite level – this talent may feed you, clothe you and nourish you for the rest of your life. What you receive from taking the time to develop yourself far outweighs the time you invested.

Matt Furey

Zen Master of the Internet®

P.S. Your courage and confidence will soar when you’re a member of the Furey Faithful.

You don’t score touchdowns by worrying about how far you have to move the ball. You put points on the board by focusing on an objective, seeing yourself where you want to be – then hauling ass to get there. You don’t complain when times are tough. Nor do you expect anyone or anything else to do the job for you – but you willingly and graciously accept help when it comes. Sometimes help comes in mysterious ways, so be open to it. Even so, remember what Dan Gable told me in the fall of 1984, “Don’t expect God to get you out of bed in the morning.”

Matt Furey

Zen Master of the Internet®

P.S. Your courage and confidence will soar when you’re a member of the Furey Faithful.

A burning desire to be fit doesn’t mean flexing your muscles, stiffening your spine and trying to physically force your goal to become a reality. A burning desire is a lot like the story of the burning bush in Genesis. The bush is on fire but the fire does not consume the bush. And so it is with YOU. You have a desire to be fit that burns of its own accord, without effort or struggle because you pictured what you wanted with so much enthusiasm that the desire has taken on a life of its own. You wanted it. Now it wants you. You pursue your desire through a plan that you put into action – and you continue to persevere even when all appears hopeless.

Matt Furey

Zen Master of the Internet®

P.S. Your courage and confidence will soar when you’re a member of the Furey Faithful.

No one ever does anything without thinking about it first. Whether you are active or passive in your orientation toward life, this was preceded by the thoughts you allowed into your mind. You can talk action, action, action all you want – but nothing and no one moves until you have the mental picture of movement.

Matt Furey

Zen Master of the Internet®

P.S. Your courage and confidence will soar when you’re a member of the Furey Faithful.

Last night I had a private teleseminar with the

attendees from my Get Tough Fitness Seminar.

Afterward I told them about my all-new breakthrough

Get Tough Coaching Program – wherein I coach you

each month, by phone, on the physical and meta-physical

exercises that will catapult you to the NEXT LEVEL of

success.

With my ongoing guidance you can expect to surpass

all your previous positive performances.

You can expect to:

* Drop all unwanted baggage – physical as well as

emotional

* Achieve a calmness and peace of mind rarely seen

in this world

* Eliminate fear, worry and self-doubt. Banish feelings

of unworthiness or being undeserving of success.

* Put yourself on auto-pilot success while ridding yourself

of self-sabotage.

* Get into the best shape of your life by knowing how to

use your mind BEFORE you act as well as while you move.

Make no mistake about it, you can jump into action at

any moment – but the MIND you bring into the action

is of utmost importance. Anyone can act – but few get

positive results from their actions. And those few have

one thing in common – the right type of focus.

* Learn the offense and defense of success. In today’s

world many teach the offensive maneuvers of

those who are successful. But no great person or

force is ever created that is one-sided. YOU MUST

have a powerful offense and a powerful defense if

you want to rise to the top. In my unique coaching

program I will not just teach you offensive skills –

I will teach you how to defend yourself from

energy vampires and others who want to destroy

or derail your good intentions.

There is much, much more that I will be teaching in

this coaching program. When you are part of it you

can be assured that you are creating a force for

good in this world on many levels.

First, you are doing something to empower yourself

and whenever you do this – you will empower others.

Second, when you have a coach/mentor – you succeed

far, far faster than if you try the “I am an island onto

myself” approach – which does not work. If you want

stagnation, try to go it alone. If you want to make more

mistakes than humanly necessary – then try to go it

alone.

But IF you want to avoid all the pitfalls, land mines

and self-destruction that most people fall into – you get

someone who has been successful – and you learn

from him.

This is what ALL truly successful people have always done –

and will always do. To be part of the elite DOERS – you

recognize that you need help and cannot do it alone.

The Mr. T. approach (“I live alone, I train alone and I’m

going to win the title alone” – Rocky 3) – is the idiot

approach to success. It does not work. It cannot work.

The Get Tough approach DOES work. It’s the approach

where you acknowledge that you can get where you

want far faster by enlisting the counsel of someone

who has been there and done that.

Anyway, I have 27 more openings for this coaching

program – so if you want to be a part of it – I

encourage you to enroll NOW by going to

http://GetTough.com/coaching.html

Best,

Matt Furey

P.S. Those who are in this coaching program can also

feel good about the fact that part of every member’s

entry fee goes into the Matt Furey Family Foundation,

wherein we help build schools and rebuild lives in

China. Many have asked about how they can help with

the most recent earthquake in China. Several have sent

in unsolicited donations. For this we are extremely

grateful and will make sure these funds go to those

who are dearly in need.

Many people are taught a mental approach to fitness that leads to burnout and frustration. What is this approach? It’s the approach that makes the numbers more important than the journey. Instead of putting your focus on your breathing, your muscles, your posture and the feel of the exercises – you put your focus on whether or not you can do more today than yesterday.

While it is good to desire greater strength, speed, stamina, flexibility, balance and power – no matter how you train and no matter what program you follow, you will eventually hit a plateau. If your focus is only on ‘the number’ – you will feel discouraged when you hit this inevitable sticking point.

In the world of Asian martial arts – the plateau is not to be feared or despised. It is seen as part of the natural order of training. You improve, improve, improve – then you hit a plateau. If you have a negative feeling about the plateau, this interferes with your training. If, however, you welcome the plateau and realize you will eventually break through it, then there is no frustration, no feeling of failure and no burnout.

Set goals to achieve various numbers in your routine – but keep your focus on the journey. The numbers will take care of themselves when you are in flow.

Matt Furey

Zen Master of the Internet®

P.S. Your courage and confidence will soar when you’re a member of the Furey Faithful.

Do you believe in ghosts? In demons? The best places to find them will always be in the negative memories from your past. Or in the doubts you have about your future. Refuse to feed the demons of self-doubt. Instead, nourish the SELF that brings confidence and courage to all your endeavors.

Matt Furey

Zen Master of the Internet®

P.S. Your courage and confidence will soar when you’re a member of the Furey Faithful.

12 years ago I was in Minneapolis at the NCAA

wrestling championships.

All throughout the weekend as I watched the

action, my wrist throbbed with pain. At first

I didn’t know why.

I didn’t fall on it. I didn’t tweak it working out. It

just hurt – for no particular reason – and the pain

was driving me up a wall.

While at the tournament I met an old wrestler who

showed me a simple exercise that strengthened

his grip considerably.

I did the exercise as I was taught and the very

same day the irritating ache went away.

The next day, however, the pain returned. So

I did the exercise again – and the same thing

happened. My pain went bye, bye.

The following day the pain came back once more –

and by now you can probably guess what I did.

But in this instance the third time was a charm. The

pain went away for good.

As a result of this I began to look into other ways to

strengthen my hands and wrists – mostly to make

me a more effective martial artist. During my

annual trips to my vacation home in China I scoured

the country for the best exercises I could find. And

upon my return one summer, I began teaching a whole

system of exercises that hit every area of the hands and wrists –

and these exercises not only strengthen all the weak links

in the hands – they also strengthen the rest of your body –

including your mind.

What happened when I put this new program on the market

was truly remarkable. People who had slept in braces – or

who wore them during the workday – were able to discard

them for the first time in months.

Others who thought they needed surgery for carpal tunnel

syndrome were able to forego it.

My friend, pain in the hands and wrists is a big, big

problem today – and grip training gadgets, for the most

part – aggravate existing problems … or create them in

the first place.

While in China I have researched and studied the best hand

exercises ever conceived – exercises from kung fu and

chi kung as well as from those who have mastered their

own body weight. And the vast majority of these incredibly

powerful exercises require nothing other than your own

hands and a soft, pliable rubber device shaped like a donut –

or a thin piece of string.

That’s it.

Once again, just as animals in the wild get strong without

weights or gadgets, the key to hand strength comes from

doing exercises with your hands. And if you combine the

exercises with deep breathing and concentration – the sky

is the limit in regard to hand and wrist strength.

I have seen things done in China with one or two fingers –

including balancing your body in a handstand – that I

have never seen duplicated by anyone who uses gripper

gadgets.

All you need to eliminate most hand and wrist pain and to

acquire great hand strength are exercises that open work

the hands and wrists from every angle and direction while

opening the meridians of the body. The positive effect of

doing the right exercises with concentration and deep

breathing is nothing less than stunning.

I have personally trained with a master who can plow through

cement blocks with the inside of his finger. His fingers are so

powerful you’d think each digit were a sword. Does he use

gripper gadgets to build this type of power. No.

He simply does the right type of exercises with concentration and

deep breathing.

More often than you realize, hand and wrist and elbow and

shoulder pain stems from a blockage in chi flow. The

meridians of the body are damned up with negative

stress – and this negative energy won’t be released

via surgery or using a bunch of mechanical devices.

The key to releasing the trapped energy is, once again,

the right exercises, proper concentration and deep breathing.

You get all three of the above in my course for eliminating

hand, wrist, elbow and carpal tunnel syndrome pain.

Order now by going to http://carpaltunnelfix.com

Matt Furey

P.S. Even if you don’t have carpal tunnel syndrome, you’ll

find these exercises nuking your hand, wrist and elbow

pain like nothing else on the market.