If your hands feel weak and wimpy – you can make them much, much stronger without using weights or other mechanical devices – most of which end up beneath your bed or covered in a closet somewhere.

Moreover, if you’ve got wrist pain, carpal tunnel, elbow pain or stress in your upper traps – then the key to reversing this is the same for you.

Several years ago I created a course that was mostly for people in pain. It’s called How to Eliminate Carpal Tunnel Syndrome Pain Within 30 Days.

Thing is the course works for MORE than carpal tunnel. If you want killer grip strength, and you want to accomplish the task while driving to and from work – or while waiting at a stop light – then this course is definitely for YOU.

Here’s what one reader of this daily e-letter had to say:

Matt,

I bought this course from you (well my wife did, for me) a couple of years ago. Out f**king standing. I do at least some portion of the course everyday. I had instand relief in my wrists immediately. Have a great day.

Thank you,

Tim Kaine

MJF: Thank you, Tim. I’m glad to know this.

Want rip-roaring grip strength. Want to eliminate nagging wrist, hand or elbow pain – then follow the instructions in my carpal tunnel program.

After the email a couple days ago about the 52 year old who dropped 38 pounds in 2 months, a competition started. Several readers of this daily dispatch wrote in with similar stories. Here’s one I think you’ll dig:

Hello Matthew:

I’m not sure if you’ll get this, but I think I can beat the story of this 52 year old. I’m 54. After many years of using free weights – which I’ve now completed stopped using – I’ve been using your Combat Conditioning program daily for

almost two years.

As someone who also does considerable reading on issues related to natural health and healing, I’ve recently been reading the two most recent books by Dr. Barry Sears – THE ANTI-INFLAMMATION ZONE, and TOXIC FAT. Being very impressed with this work, and rather gratified that the changes I’ve long made to my own diet were almost perfectly complimentary with his recommendations, I finally visited his website to learn more about his work and products. While there, I found a very convenient body fat calculator. Having long been curious about this, but having never known the procedure, I took the opportunity to assess myself. Result?

For men, healthy is 15%, ideal is 12%, average is 23%.

A Triathelete will read 8% body fat. My reading?

9% body fat.

I often tell friends and people I meet who express shock to learn my age, that I will be doing Combat Conditioning as my primary fitness program for the rest of my life; a life that I intend to be very long, vital and productive. I may add some yoga and/or Pilates elements as I go along to add a little physical spice and further variety to my workouts, but with these kind of results the core will remain Combat Conditioning.

With much gratitude and respect.

Sincerely,

MARK REINERS

MJF: Hello Mark. Great email. Glad to hear about your results. I’m most inspired by the fact that you have the long-term vision. With YOU it is NOT just to get in shape. It’s to be healthy for LIFE. Good thinking. The average person is afraid of ill health, death, dying and so on. You’re not. You’re moving forward with a vision of greatness. Very smart. Very very smart. All the best to you.

My friend, help spread the word about Combat Conditioning.

Also, if you’d like to purchase additional copies in bulk to give to friends, family or other organizations, please contact our office for details. We do offer substantial discounts for bulk purchases.

Best,

Matt Furey

Patience is a virtue. So is speed. And in our fast-paced world it is so easy to say ‘I don’t have time’ instead of ‘I’ll make time.’

But making time for exercise is hard when you have an internal conflict.

What is that internal conflict.

It’s two competing thoughts:

‘Yes, I’d like to get fit but … I don’t have time for exercise.’

Well, I have a quick and easy cure for this type of thinking, and lest you think it’s a boot to the arse – or the head – you’d be wrong.

All I do is try to get people to live life in the smallest chunks they can.

Let me explain: I hate flying. Yet, I go on some extremely long flights. Los Angeles to Shanghai is one of them, and that puppy is 13+ hours.

For a man who likes everything ‘now’ – for a man who is not what I’d call patient – that’s a long flight. So how do I stay sane on the flight.

Very simple. Whenever the issue of time comes up, I ignore it – or I focus on living ‘one minute at a time.’ Not one day. Not one hour. One minute.

‘Can I get through one minute of flying’ I ask myself.

‘Yes, I can do that.’

‘Good, then let’s focus on that one minute, right now – not the other 12 hours and 59 minutes that haven’t come yet.’

This same way of thinking works great for exercise, too.

Get up in the morning. Think about exercising. When you do so, if you feel resistance, tell yourself, ‘Let’s just do one minute of wall chair. Can you do that?’

[ The wall chair is on pages 42-43 in Combat Conditioning. ]

‘Yes.’

After that, ask yourself if you’d like to do one minute of pushups – or just one minute holding the pushup position. Or one minute of bridging. Or one minute of deep breathing.

And if a minute is too long for you – how about 5 seconds with the Farmer Burns Stomach Flattener. My goodness, everyone has 5 seconds, right.

Now what if you did 10 reps of the Farmer Burns Stomach Flattener.

That would be how long. About a minute.

Can you dramatically affect change in your body in one minute.

The answer is: Hell yeah.

And the good news is that when you can conquer one minute – and you enjoy that minute, you’ll want to go for a second and a third minute – and so on. Yet the desire for you to do more comes organically.

No pushing, prodding or flogging yourself to be motivated.

Use this method and I assure you that you’ll be kicking butt in no time flat.

Well, that’s all for now.

Catch up with you later.

Matt Furey

P.S. For more information on Farmer Burns Stomach Flattener – 5 seconds of this exercise can dramatically change your waistline.

Hey, check out the following that was just forwarded to me:

Matt,

I know you will probably never get this but I felt compelled to at least write this and thank-you for all the great training exercises.

I am 52 years old and I ordered your course a year ago. I did not even bother to use it until 2 months ago. What a mistake.

I started using the Combat Abs and Combat Conditioning books and I lost 38 lbs. in 2 months. I am eating properly and not eating anything that comes in a bag or package. My cousin has the oldest registered organic farm in the state of Ohio (25 minutes south of Dayton). He has a great multitude of produce, Chicken, beef, and pork. I tend to stay away from the pork and beef right now and really eat a lot of salmon and chicken.

In my youth I was a Division I football player at Miami University (Ohio). I was a two-time captain and played defensive back. I was a four year starter on highly ranked top 20 teams. If I would have had your training I would have probably played in the NFL. That is how good I think your training is.

Respectfully Yours,

P.

MJF: Thanks so much for writing. I’m thrilled to hear of your success. I’m also glad you found your copies of Combat Conditioning and Combat Abs and dusted them off and used them. Keep up the fine job and keep in touch.

There you have it, my friend. Even more evidence that proves Combat Conditioning and Combat Abs are changing lives all over the planet. They truly are the best of the best.

Go here and order NOW.

Matt Furey

In the video clip I sent out a few days ago, you may have heard me say to the audience at my seminar, that my dad and I would go have a beer after the event was over.

This, my friend, was a joke. I told it, in part to drive home a point that lawyers (my father’s profession), are great at slicing one another to ribbons in the court room – then going for a drink together afterward. Same thing goes on in Washington, D.C.

Wonder why. Most politicians are… lawyers.

Aaah.

Anyway, my dad hasn’t touched a drink of alcohol in at least thirty years. As for myself, if I was going to

have a drink – beer would be my LAST choice.

Here’s why: Beer – the kind manufactured in the U.S. is loaded with chemicals. Many brands are filled with over 100 different ingredients – including the diabetes causing high fructose corn syrup.

HFCS is enough of a reason to avoid beer – but there’s another. Most beer – especially U.S. beer – weakens your kidneys. And the more you drink the greater the chance that your “little brother” is rebelling.

After hammering a few cold ones, your wife or partner wonders why your member is snoozing. Not good, my friend. Not good.

As I say in my Chuang Shang de Gong Fu course (that’s Chinese for Seksual Kung Fu or Bedroom Kung Fu) – “Don’t be a stud in the gym during the day and a dud in the bedroom at night.”

Just like the other areas of your body, your seksual organs can be developed and strengthened. And if you want to reach the highest levels of physical, mental and spiritual health – a great seks life is one of the fastest methods.

The other day I was talking to the producer of a tee-vee show about my program. She said, “It takes the average woman 20 minutes to be aroused enough to have an ORgazm . Yet, the average man can only last 2-4 minutes.”

“There’s a serious time lag, huh,” I said.

“Yes.” she said.

I added: “A man who isn’t good for at least 1,000 strokes has a serious

issue.”

“Oooh, I like the sound of that,” she said.

I laughed: “I think most women would.”

Well, if you drink a six-pack of beer – or even a few cans – don’t expect prolonged bedroom intercourse afterward.

On the other nut, if you want to know WHAT to eat or drink to ramp your seks drive into over-drive, as well as a series of mind-blowing exercises that will increase staying power and FEELING 1000% – then go here.

Take a look at the course that will teach you how to drive your woman wild all not long.

She’ll love you for knowing this.

Matt Furey

P.S. This course is not designed for women. It was created to teach MEN how to strengthen their seks drive so that they can please themselves and their woman at the same time. Also, in case you’re wondering, NO, we do not mark the package in any way to describe the contents being ordered. As they say is Australia, “No worries, mate.”