More on The Secret of Weight Loss

(Note: We only have room for 198 more people on this)

Emails are pouring in. People are trying to tell me they

already know the secret to weight loss that I teach to

members of the Matt Furey Inner Circle.

They’re guessing like mad – and every single guess so far is

wrong.

For the record:

It’s NOT eating five meals a day instead of two or three.

It’s NOT eliminating the carbs.

It’s NOT giving up meat.

It’s NOT taking Metamucil or psyllium husk powder.

It’s NOT drinking grapefruit juice.

And it’s NOT smoking more cigarettes.

I told you yesterday, and it bears repeating – many of the people

who have heard me speak about this secret have been willing to

pay me $100.00, on the spot, to learn it.

One man came up to me and said, ‘I know the secret. All you do

is eat five or six small meals per day instead of three.’

I smiled and told him that this was NOT the secret. He was

crushed, for a moment, then he wised up and enrolled in the

Matt Furey Inner Circle.

Truth is, it’s not about eating more meals or less meals. Nope,

this secret is even easier than that.

In fact, the greatness of this secret is that you really DO get to

eat MORE than you are currently eating.

What’s more – you only need to make ONE change in your

eating habits. Just ONE. Not a complete overhaul.

And if you listen to what I am going to reveal – and ‘do

the thing’ I’m recommending, you are going to be

absolutely stunned when you look in the mirror each

day.

Old clothes that you haven’t been able to wear in years

will suddenly slide onto your body like they once did.

People on the street are going to approach and ask what

you’re doing to have dropped so much weight. Double-takes

will be the order of the day.

Now, if you’re uncomfortable with dropping all the excess

flabbage, if you’d rather not be bothered by people compli-

menting you, then – hey, no argument from me.

Maybe you’re not motivated by an improved appearance. Maybe

you’d rather have me scare the hell out of you, telling you that

failure to follow my suggestions may result in a heart attack, or

cancer – or some such disease.

But I won’t do that because I cannot prove such assertions. However,

I can tell you that those who follow my suggestion, this ONE suggestion,

will greatly reduce the chances of heart attack, stroke, cancer and so

on. I’m talking about a DRAMATIC reduction in your chances for any

of the above.

So make sure you enroll as a member of the Matt Furey Inner Circle

right now. At present we can only accept another 198 new members.

Make sure you’re one of them. Enroll NOW.

Go to http://www.mattfurey.com/fg324trfsr3ttai.html and sign

on as a monthly test-drive member.

Matt Furey

P.S. Ooops, I should probably tell you the rest of the story: Not only

will you get access to the “Eat More – Weigh Less” information, but

you will also find the following other goodies buried in the secret

chambers:

* Special Report: How to Eliminate Seasonal Allergies, Body Odor

and Bad Breath

* Special Report: Deep Breathing and Athletic Performance – this

one can help anyone greatly increase vital energy, whether you’re

an athlete or not

* Deep Inside the Royal Court Video – Streaming 30 minute video

that shows you the closely guarded secrets on getting maximum

benefit from Hindu Squats, Hindu pushups and bridging

* Matt Furey Exercise Bible Video – Another streaming video that

shows you how to use your Matt Furey Exercise Bible (a deck of

cartoonized playing cards that you also receive ‘on the house’)

for an incredible total body workout that makes your routine

something that family as well as friends will engage in.

* Special Report on The Furey Fat Loss Diet – a program I used

before winning the world title in Beijing, China, in 1997 – wherein

I increased strength while dropping weight.

* Special Report: 7 Keys to Fitness Success – follow my instructions

in this report and you will achieve your fitness goals – guaranteed!

* And much, much more

The value of what you will find in the online portion of the Matt Furey

Inner Circle alone boggles the mind. But – in addition to the above,

each month you’ll be sent, by mail, the latest, greatest special report

along with an Exercise DVD or motivational CD.

And all you’ve got to do to see if this program is for you – is say,

“Okay, let me give it a test drive.”

Also, there is another BIG bonus you will receive by mail as part of

this program – and you can read all about it by going

to http://mattfurey.com/fg324trfsr3ttai.html to take a gander.

In a recent talk I gave before 500 people, I made mention of the

simple weight loss secret that is now being offered as part of

your membership in the Matt Furey Inner Circle.

Many of the people attending were willing to pay me $100.00 cash,

on the spot, to learn the secret. Naturally, as I wasn’t at this event

to teach weight loss, I had to bite my tongue. But I did meniton to

them, as I am to YOU – where you can go to discover how easy it is

to ‘eat more and weigh less.’

One man came up to me and said, ‘I know the secret. All you do is eat

five or six small meals per day instead of three.’

I smiled and told him that this was NOT the secret. He was crushed, for

a moment, then he wised up and enrolled in the Matt Furey Inner Circle.

Truth is, it’s not about eating more meals or less meals. Nope, this secret

is even easier than that.

In fact, the greatness of this secret is that you really DO get to eat MORE

than you are currently eating.

What’s more – you only need to make ONE change in your eating habits.

Just ONE. Not a complete overhaul.

And if you listen to what I am going to reveal – and ‘do

the thing’ I’m recommending, you are going to be

absolutely stunned when you look in the mirror each

day.

Old clothes that you haven’t been able to wear in years

will suddenly slide onto your body like they once did.

People on the street are going to approach and ask what

you’re doing to have dropped so much weight. Double-takes

will be the order of the day.

Now, if you’re uncomfortable with dropping all the excess

flabbage, if you’d rather not be bothered by people complimenting

you, then – hey, no argument from me.

Maybe you’re not motivated by an improved appearance. Maybe

you’d rather have me scare the hell out of you, telling you that

failure to follow my suggestions may result in a heart attack, or

cancer – or some such disease.

But I won’t do that because I cannot prove such assertions. However,

I can tell you that those who follow my suggestion, this ONE suggestion,

will greatly reduce the chances of heart attack, stroke, cancer and so

on. I’m talking about a DRAMATIC reduction in your chances for any

of the above.

So make sure you enroll as a member of the Matt Furey Inner Circle

right now.

All you have to do is go to http://mattfurey.com/fg324trfsr3ttai.html

and sign on as a monthly test-drive member.

Matt Furey

P.S. Ooops, I should probably tell you the rest of the story: Not only

will you get access to the “Eat More – Weigh Less” information, but

you will also find the following other goodies buried in the secret

chambers:

* Special Report: How to Eliminate Seasonal Allergies, Body Odor

and Bad Breath

* Special Report: Deep Breathing and Athletic Performance – this

one can help anyone greatly increase vital energy, whether you’re

an athlete or not

* Deep Inside the Royal Court Video – Streaming 30 minute video

that shows you the closely guarded secrets on getting maximum

benefit from Hindu Squats, Hindu pushups and bridging

* Matt Furey Exercise Bible Video – Another streaming video that

shows you how to use your Matt Furey Exercise Bible (a deck of

cartoonized playing cards that you also receive ‘on the house’)

for an incredible total body workout that makes your routine

something that family as well as friends will engage in.

* Special Report on The Furey Fat Loss Diet – a program I used

before winning the world title in Beijing, China, in 1997 – wherein

I increased strength while dropping weight.

* Special Report: 7 Keys to Fitness Success – follow my instructions

in this report and you will achieve your fitness goals – guaranteed!

* And much, much more

The value of what you will find in the online portion of the Matt Furey

Inner Circle alone boggles the mind. But – in addition to the above,

each month you’ll be sent, by mail, the latest, greatest special report

along with an Exercise DVD or motivational CD.

And all you’ve got to do to see if this program is for you – is say,

“Okay, let me give it a test drive.”

Also, there is another BIG bonus you will receive by mail as part of

this program – and you can read all about it by going

to http://mattfurey.com/fg324trfsr3ttai.html to take a gander.

Late last night I began looking through my

top secret files – and was amazed at what

I found. Buried with the confines of the Matt

Furey Inner Circle – I found a secret my students

have used to blow torch fat off their bodies faster

than anything I have ever told you before.

In fact, the greatness of this secret is that you

really DO get to eat MORE than you are currently

eating.

What’s more – I am only asking you to make ONE

change in your eating habits. Just ONE. Not a complete

overhaul.

And if you listen to what I reveal – and ‘do the thing’ I’m

recommending, you are going to be absolutely stunned

when you look in the mirror each day.

Old clothes that you haven’t been able to wear in years

will suddenly slide onto your body like they once did.

People on the street are going to approach and ask what

you’re doing to have dropped so much weight. Double-takes

will be the order of the day.

Now, if you’re uncomfortable with dropping all the excess

flabbage, if you’d rather not be bothered by people complimenting

you, then – hey, no argument from me.

Maybe you’re not motivated by an improved appearance. Maybe

you’d rather have me scare the hell out of you, telling you that

failure to follow my suggestions may result in a heart attack, or

cancer – or some such disease.

But I won’t do that because I cannot prove such assertions.

However, I can tell you that those who follow my suggestion,

especially this ONE suggestion, will greatly reduce the chances

of heart attack, stroke, cancer and so on. I’m talking about a

DRAMATIC reduction in your chances for any of the above.

So make sure you enroll as a member of the Matt Furey Inner Circle

right now. At present we can only accept another 198 new members.

Make sure you’re one of them. Enroll NOW.

Here’s how to get the job done:

Go to http://www.mattfurey.com/fg324trfsr3ttai.html and sign

on as a monthly test-drive member.

That’s it, my friend.

Matt Furey

P.S. Ooops, I should probably tell you the rest of the story: Not only

will you get access to the “Eat More – Weigh Less” information, but

you will also find the following other goodies buried in the secret

chambers:

* Special Report: How to Eliminate Seasonal Allergies, Body Odor

and Bad Breath

* Special Report: Deep Breathing and Athletic Performance – this

one can help anyone greatly increase vital energy, whether you’re

an athlete or not

* Deep Inside the Royal Court Video – Streaming 30 minute video

that shows you the closely guarded secrets on getting maximum

benefit from Hindu Squats, Hindu pushups and bridging

* Matt Furey Exercise Bible Video – Another streaming video that

shows you how to use your Matt Furey Exercise Bible (a deck of

cartoonized playing cards that you also receive ‘on the house’)

for an incredible total body workout that makes your routine

something that family as well as friends will engage in.

* Special Report on The Furey Fat Loss Diet – a program I used

before winning the world title in Beijing, China, in 1997 – wherein

I increased strength while dropping weight.

* Special Report: 7 Keys to Fitness Success – follow my instructions

in this report and you will achieve your fitness goals – guaranteed!

* And much, much more

The value of what you will find in the online portion of the Matt Furey

Inner Circle alone boggles the mind. But – in addition to the above,

each month you’ll be sent, by mail, the latest, greatest special report

along with an Exercise DVD or motivational CD.

And all you’ve got to do to see if this program is for you – is say,

“Okay, let me give it a test drive.”

Also, there is another BIG bonus you will receive by mail as part of

this program – and you can read all about it by going

to http://mattfurey.com/fg324trfsr3ttai.html to take a gander.

Before I get into today’s message, a quick reminder

that my Get Tough Fitness Seminar is nearly sold old.

Jump on it now and save – http://GetTough.com

Okay, now for today’s message:

One of the great things about Combat Abs is that

the main exercise, The Farmer Burns Stomach

Flattener, which is frequently done before breakfast,

doesn’t take much time. Just 10 repetitions or so –

and the rigorous part of the exercise lasts only

2-5 seconds.

Always remember to follow the instructions in the book –

http://www.mattfurey.com/combat_abs.html

There are two other times when doing The Farmer

Burns Stomach Flattener (for info on the Farmer

Burns course on physical culture and wrestling go to

http://www.mattfurey.com/farmerburns.html )

– is appropriate (actually there are many).

The first is whilst sitting at a stop light.

As you’re waiting for the light to change,

why sit around complaining. Instead, you

can easily hammer out five to ten quick

5-second reps at a red light.

The other perfect time is when flying the friendly

skies. Once you’ve been in the air a couple hours

and want to wake up – and tone up – take your deep

breath and get flexing.

Each day look in the mirror and ‘behold the difference.’

It truly is remarkable.

Matt Furey

P.S. My Get Tough Fitness Seminar is nearly sold out.

Fees go up on a daily basis, so the sooner you decide

to make the decision to go – the less it will be. Go to

http://GetTough.com and enroll NOW.

A little heads-up for y’all.

I’ve been putting the finishing touches on a

new book that will be published and released

in May.

It’s going to be a “can’t-put-it-down” page

turner, filled with riveting life-altering info

you won’t find anywhere else.

The title: “GET TOUGH: The Zen Master’s No-

Holds-Barred Success Secrets” will teach you

above all else, that life boils down to three

very simple and fundamental principles.

Yet, simple as these principles are, it is

rare to find anyone who follows them, lives

by them or understands the depth of them.

Funny thing is that we come into this world

using all three of these principles, without

being taught. Then we get “educated” and

lose touch with all three of them.

Whenever you’re out of touch with these three

unifying principles, instead of your life being in

a state of what the Chinese Taoists call “Wu Wei” –

which is a state of flow, a state of “effortless action” –

you find yourself surrounded by nothing but turmoil,

pain, strife and struggle.

Many modern day teachers in the self-help field

would like you to believe that success boils down

to nothing more than how you think. Although

thinking is important, it is often over-rated –

and the evidence of this is all over the nightly

news.

Thinking in and of itself will NOT put you into a

state of flow. In fact, with most people, it is often

a hindrance to flow.

Yes, there are other factors involved – and “Get Tough:

The Zen Master’s No-Holds-Barred Success Secrets”

will lay them out for you – plain as fresh air and

sunshine.

Naturally, at my health and fitness seminar in May – I’ll

be speaking about a lot of these things. Yesterday we

had several more people enroll – so the event is nearly

sold out.

What’s more – each day you fail to move forward on

this offer is a day in which the fee increases. If you think

I’m pulling your leg – check the site and find out for

yourself – http://GetTough.com

Incidentally, this seminar will be the greatest fitness and

mind power seminar ever taught – and if you take a look

at who I’m bringing in as special guests, you’ll understand

why.

No one is too good for this event. No one knows so much

already that he or she won’t be taking copious notes about

everything being taught.

On the other hand, no one is so far gone that he cannot be

helped by this seminar.

Go to http://GetTough.com and enroll NOW.

Matt Furey

Only 19 seats remain for my Get Tough Fitness

Seminar this May 16-18 in Tampa.

I’m very excited when I think about everything

the attendees are going to learn.

They will leave the event pumped with a zest

and excitement for living they have never

experienced before.

I’m going to be teaching a method for increasing

strength, endurance and power that has never

been taught by anyone in this country before.

The method will take average men and women

and turn them into Super Humans.

All you have to do is show up, take notes and

put into practice what I teach and your life

will never be the same.

You’ll crash through walls, leap over rivers of

fear and self-doubt and fly past all limitations.

You’ll quickly discover that you are far more

than you’ve ever thought before – capable

of overcoming all the negative habits, thoughts

and results you may be getting.

Enroll today and save as the fee for the event is

going up each day until all seats are taken.

Go to http://GetTough.com and enroll NOW.

Matt Furey

When it comes to the exercise called bridging,

you’ll find it to be an art, a science and one helluva

workout.

There are many variations of the bridge – and the one

I’m most famous for teaching is the”wrestler’s bridge” –

sometimes erroneously referred to as a “neck bridge.”

Calling this wonderful total body exercise a “neck

bridge” makes about as much sense as calling pushups

“wrist benders.”

When you do a wrestler’s bridge correctly you are using

your lower back, abdominals, hips, buttocks, legs and

diaphragm MORE than your neck. So you have to be an

idiot to call it a “neck bridge.”

Not only that but bridging is one of the all-time best

exercises for eliminating lower back pain. How could

this be if it was all about the neck.

Yes, there are a few people who bash the bridge – but

their bashing comes from ignorance rather than real

world science. Those who slam bridging don’t know how

to do a bridge correctly – and they really don’t want to

because they have something else to sell you, like a

ridiculous neck machine, neck harness or another

neck routine. It’s all bunk and junk compared to the

overall benefits of bridging – along with the other neck

and back exercises I teach in Combat Conditioning.

Bridging helps eliminate back pain for many reasons –

foremost of which is the fact that it simultaneously

stretches and strengthens the muscles of the back

and core while giving the spine a much needed

arch.

The very act of sitting causes the vertebrae to compress –

so each time you bridge, even if over a ball, you relieve

pressure from the spine and increase energy throughout

the entire system. Your spine is the electrical switch for

the entire body – so anytime you work on increasing

flexibility in the spine via bridging – you light your

body from within.

Your internal organs, spine, brain and muscles benefit.

And when combined with deep breathing, chi flow

throughout all the body’s meridians expands. This

also accounts for the “glow” and peace of mind you

will feel after holding for three minutes. Your body

and mind have been joined – at the hip, spine and

core.

If you’d like to know even more on the Science of Bridging,

you’ll find it in the April edition of the Matt Furey Inner

Circle package. Top orthopaedic surgeon, Dr. Bill Stillwell,

uses x-rays of the cervical vertebrae to explain the science

of this wonderful exercise.

To make sure you receive this information, sent to you by mail,

make sure you’re a member of the Matt Furey Inner Circle. You

can enroll NOW by going to http://mattfurey.com/fg324trfsr3ttai.html

Also, in this month’s package, information on how to eliminate

painful knots from your back, neck and shoulders. You’ll be

shocked when you see how easy it can be.

Matt Furey

P.S. Only 35 days to go before my fitness seminar this May. Enroll

today before it is completely sold out – http://GetTough.com

The response to Monday’s email about “knots” in

your back, traps and neck was HUGE.

Key thing to remember is that many people get

these knots from LACK of exercise. When you

sit at a desk all day and take on a lot of high-

stress work – you begin to tense and tighten

your body without even realizing it.

When you exercise, you can definitely reduce

this tension. But if you do the wrong type of

exercises, you will most likely increase this

muscle tension – resulting in bigger knots,

reduced vitality and a feeling of frustration.

This month members of the Matt Furey Inner Circle,

will receive a special report that shows how to eliminate

this pain and stiffness.

If you’re not yet a member, be sure to take a test-drive

by going to http://mattfurey.com/fg324trfsr3ttai.html

You’ll get a bunch of gifts just for saying “maybe” – so

you have nothing to lose by giving the program a try.

Get rid of your pain today – whether it’s in your back,

shoulders or head – you may find the exercise method I’m

talking about to be a miracle worker in your home

and office.

Get Tough,

Matt Furey

P.S. We’re down to less than 30 seats left for my fitness

seminar being held this May. Fees are going up again later

today. Enroll now – http://GetTough.com

Two years ago, after a tough grappling workout,

I woke up with a large knot in the middle of my back.

As you can probably guess – the knot made it

hard to breathe fully and turn from side to side.

I’m not used to getting knots as I continually stretch

and relax the muscles of my body through physical

and mental exercises.

But every once in a while, after a tough workout,

I get tweaked. The first thing I used to do when

this happens is move around on a styrofoam roller

to break up the tension.

Then I’d get my back walked on.

After this I may get some deep tissue work done.

And then I’d splash a Chinese herbal solution on

the area.

Usually this was enough to nuke the problem area.

But not always. Some knots are stubborn –

especially if you need to keep doing what gave

you the knot in the first place.

This is what happens to many, many people. They

have knots in their shoulders and backs and legs

and they got these knots while at work. And because

they have to keep going to work – they learn to frown

and bear it.

But they don’t have to.

A few weeks ago, after a rugged rope climbing workout,

I got the first knot in my back since the one from two

years ago. And the good news is I removed it without

massage, acupuncture, herbs or a styrofoam roller.

It went away easily and effortlessly. And FAST.

The method I used works for knots in the shoulders

and back. It also helps remove pain from most areas

of the body – including your head – if you ever get

aches there.

It’s an incredibly simple method that requires no real

effort on your part. You got the knot by exerting too

much effort – so it makes sense that unwinding the

knot will require a method that reverses this process.

I’m going to cover this method in detail in a special

report provided to members of the Matt Furey Inner

Circle. It’ll be sent to you by mail this month, if

you’re a member.

If you’re not yet a member, be sure to take a test-drive

by going to http://mattfurey.com/fg324trfsr3ttai.html

You’ll get a bunch of gifts just for saying “maybe” – so

you have nothing to lose by giving the program a try.

Get rid of your pain today – whether it’s in your back,

shoulders or head – you may find the exercise method I’m

talking about to be a miracle worker in your home

and office.

Get Tough,

Matt Furey

P.S. We’re down to less than 30 seats left for my fitness

seminar being held this May. Fees are going up again later

today. Enroll now – http://GetTough.com

I get a TON of emails every day from people

asking me about yoga. Well I’m going to answer

them once and for all right now.

I think yoga helps people get flexible, eliminate pain

and experience peace of mind. It also helps with

strength, balance and weight loss – IF you are following

a program that isn’t dumbed down to the least common

denominator -and in many cases, that’s exactly what you get

in this country.

So many people are wimpy and weak that many of

the yoga teachers themselves don’t know the truly

powerful way to train for supreme results. Many teach

nothing but watered-down fluff – not the stuff that

gives the results you’re seeking.

With this in mind, you can probably imagine the

expression on my face when I got my hands on a

new course called of all things… Lumberjack Yoga.

Turns out the author, Ben Rifkin, is a former honest-to-

goodness lumberjack who cuts down trees in Vermont

for a living and does yoga in the woods on the stumps.

Tis very different yoga workout than hugging trees, if

you get my drift.

Before working as a lumberjack, Ben was a rugby player,

and before that he played lacrosse in college. Definitely

someone who knows the meaning of GET TOUGH.

While nearly killing himself in sports he also managed

to simultaneously beat himself up hoisting heavy iron.

After more than a dozen injuries in the weight room, he

got smart and ditched the iron for good.

Ben then searched far and wide to find a workout that would

eliminate the pain from his weight training injuries while

giving him the same feeling of strength he got from lifting

weights.

He tried many routines until he found a way to do yoga with

all the sissy stuff removed and all the “get tough” stuff in

tact. Ben found out that this type of yoga, unlike all the

others, gave him the results he sought – and FAST.

Today Ben has more functional strength than he ever did

while lifting weights. His injuries and joint pain are a distant

memory. And at six feet tall he’s flexible enough to touch his

palms to the floor without even trying.

The good news is that Ben put all the knowledge he discovered

into a uniquely powerful course called “Lumberjack Yoga.”

You gotta love a program with a name like that, eh.

The program definitely get’s the Furey Seal of Approval. It’s

a great routine to use along with Combat Conditioning. Go to http://naterifkin.com/cgi-bin/red.php?Clk=1828822 and

check it out.

By the way, in his current job Ben works 14-hour days so he

makes sure his Lumberjack Yoga workouts get the job done

even if he only has 15 minutes to spare. And in his new course

he teaches the exact workouts he uses to get every part of his

body into maximum condition.

So make sure to read what he has to say about Lumberjack Yoga at http://naterifkin.com/cgi-bin/red.php?Clk=1828822

Get Tough,

Matt Furey

P.S. One more thing: You might be glad to know I put Ben

Rifkin in a hammerlock and made him promise he’d give

the Furey Faithful a test-drive of his new course before

they decide to buy it. He agreed.

So for the next 48 hours Ben will allow you to test-drive

a copy of Lumberjack Yoga for only $1 plus S&H. That’s

just one dollar for a beefy binder of easy-to-understand

instruction along with a DVD giving even more details. Make

sure to go to http://naterifkin.com/cgi-bin/red.php?Clk=1828822

and see if you can get in on this nearly insane offer.