The other day I was eavesdropping on a conversation between two middle-aged men. Both of them were talking about how they wanted to
lose some weight after the first of the year.

One man said: “My New Year’s Resolution is going to be to work out every day at the gym for two hours. I’m going to use the treadmill for a
half hour, then the stair-stepper for a half hour, then the bicycle for a half hour, and so on.”

The other man said: “That’s too much. I think you’ll be overtraining. I’m going to go on a Monday, Tuesday, Thursday, Friday 60-minute cardio
routine I read about in a fitness magazine.”

As much as I wanted to speak up and say something, I kept my mouth shut. But I’ll tell you what I would do. It goes like this:

Forget the hour or two of cardio. I’ve seen thousands of people follow that routine and get nowhere. Replace them with two to three, 15-20 minute
workouts that create results that you can see and feel inside of a week.

And just to prove it to yourself how powerful this routine is, don’t even bother changing your diet at first. You can do that later after you’re so excited
with the result you’re getting that you’ll want more.

Think of it: Instead of trying to change how you look and feel with food and exercise, and never be totally sure which is doing you the most good,
start with the routine I teach first and you’ll know the difference. In my program The Fastest Way Humanly Possible to Burn Fat I give you a
routine that goes to work on stubborn fat even if you’re still eating junk.

Once you see the program working, even while eating junk, I think it’ll inspire you to see what you can accomplish if you combine scientific exercise with intelligent food choices.

Order your program now so you’re ready to begin even before the New Year kicks in.

Best,

Matt Furey

Getting into the flow, or “The Zone,” requires that you relax in 3 different ways. Although you could say the 3 ways arephysical, mental and spiritual, hearing that doesn’t help you much.

What I’m now going to reveal will definitely register at a much higher level.

The first relaxation is best described with the words “Relax your mind.” To relax your mind requires a quieting of the mind. It requires emptiness. It requires an end to the constant chatter taking place within.

The second relaxation is “Relaxing your muscles.” The person carrying physical tension cannot perform as well as someone who is calm. All great athletes, martial artists, performers, writers and other professionals understand this truth. In the Zero Resistance Living program one of the first things students learn is to say the phrase “Calm mind, calm body.” Without a calm mind and calm body you will be frustrated in virtually everything you do.

The third relaxation is “relaxing your breathing.” Chuang Tzu said “Ordinary men breathe from their throats, extraordinary men breathe from their feet.” He was right. It’s much harder for a shallow breather to be a deep thinker or richly talented. Your breath is your power. You connect to the universe through your breathing. WIthout a deep breath there is very little life.

In my Dao Zou program you learn to relax in all three ways. By walking like a shaman, you discover how much tension you had and how to let it go by observing the 3 relaxations.

Dao Zou normally goes for almost 3x the amount it’s currently listed for on my site

Jump on this super bargain now and you’ll be the one who lights up your home, office or any other room you enter with relaxed, peaceful and attractive energy.

Best,

Matt Furey

In China, the longest lived people reportedly walk for at least an hour per day.

But based upon my experiences living and traveling in China, a large part of this story is missing.

Why?

Because it’s not walking that helps you live longer – it’s HOW you walk, it’s how you breathe when you walk, it’s which direction you walk and it’s what you’re mentally picturing as you walk.

Yes, virtually any form of walking will help you – but there are chi kung walking methods that the Chinese people believe help ward off dis-ease. There are even methods of walking that are believed to eradicate various diseases from the body, including the big ‘C.’

We hear a lot about standing up to this big ‘C’ – and believe me, I’m all in favor of standing – but I’m also in favor of practicing movements with specific breathing patterns that have profound health benefits.

In my Dao Zou program, I teach a chi kung walking method that will put your mind at ease, quickly eliminate stress and give you profound experiences that are “out of this world.”

Additionally, this program will increase your memory, elevate your energy and build a stronger immune system.

If you follow this program before you go to work, you’ll “slide” through the day as if lubricated. If you follow it before bed-time, you’ll glide into the sleep world like you did at a younger age.

Normally this program retails for an amount nearly 3x what I have it listed for right NOW. So jump on this offer right away and you’ll be stunned with how much it helps you.

Follow the Way of Dao Zou and be amazed with how it changes your life, health and well-being for the better.

Best,

Matt Furey